{"id":1428,"date":"2024-04-13T10:42:25","date_gmt":"2024-04-13T10:42:25","guid":{"rendered":"https:\/\/svschottjena.de\/kanu\/?page_id=1428"},"modified":"2024-06-06T17:38:38","modified_gmt":"2024-06-06T17:38:38","slug":"sup","status":"publish","type":"page","link":"https:\/\/svschottjena.de\/kanu\/sup\/","title":{"rendered":"SUP"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1428\" class=\"elementor elementor-1428\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62a57339 e-flex e-con-boxed e-con e-parent\" data-id=\"62a57339\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71c89b e-flex e-con-boxed e-con e-parent\" data-id=\"71c89b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-53d6f979 e-con-full e-flex e-con e-child\" data-id=\"53d6f979\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c0a0ded elementor-widget elementor-widget-image\" data-id=\"5c0a0ded\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1440\" height=\"960\" src=\"https:\/\/svschottjena.de\/kanu\/wp-content\/uploads\/sites\/12\/2024\/05\/svschott-jena-kanu-sup.webp\" class=\"attachment-full size-full wp-image-1538\" alt=\"\" srcset=\"https:\/\/svschottjena.de\/kanu\/wp-content\/uploads\/sites\/12\/2024\/05\/svschott-jena-kanu-sup.webp 1440w, https:\/\/svschottjena.de\/kanu\/wp-content\/uploads\/sites\/12\/2024\/05\/svschott-jena-kanu-sup-300x200.webp 300w, https:\/\/svschottjena.de\/kanu\/wp-content\/uploads\/sites\/12\/2024\/05\/svschott-jena-kanu-sup-1024x683.webp 1024w, https:\/\/svschottjena.de\/kanu\/wp-content\/uploads\/sites\/12\/2024\/05\/svschott-jena-kanu-sup-768x512.webp 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2be51c25 e-con-full e-flex e-con e-child\" data-id=\"2be51c25\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b327a1 elementor-widget elementor-widget-heading\" data-id=\"7b327a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Wir machen jeden nass<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bc30046 elementor-widget elementor-widget-heading\" data-id=\"2bc30046\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">SUP<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab33875 elementor-widget elementor-widget-text-editor\" data-id=\"3ab33875\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Stand-Up Paddling (SUP) bedeutet sich auf einem \u00fcberdimensionalen Surfbrett stehend mit einem Stechpaddel fortzubewegen. Es ist nicht schwer zu erlernen. Neben dem Erleben in der Natur steht der Sport selbst, das Balancegef\u00fchl, eine effiziente Paddeltechnik im Vordergrund. SUP ist nahezu in allen Gew\u00e4ssern m\u00f6glich, auf Fl\u00fcssen, Seen und sogar im Wildwasser.\u00a0<\/p><p>Unsere Gruppe trifft sich jeden Dienstag 17:00 Uhr f\u00fcr 2 Stunden am Bootshaus, Wir paddeln Strecke, durch Slalom- Tore, probieren Yoga- \u00dcbungen und was man mit einem SUP so alles machen kann.<\/p><p>Im Winter besteht ein Angebot f\u00fcr Zirkeltraining in unserem Kraftraum. Dazu gibt es die ein oder andere organisierte Flussfahrt.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4597373e e-con-full e-flex e-con e-child\" data-id=\"4597373e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-128b2f33 elementor-widget elementor-widget-image\" data-id=\"128b2f33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/svschottjena.de\/kanu\/wp-content\/uploads\/sites\/12\/2024\/05\/svschott-jena-sup.webp\" class=\"attachment-full size-full wp-image-1711\" alt=\"\" srcset=\"https:\/\/svschottjena.de\/kanu\/wp-content\/uploads\/sites\/12\/2024\/05\/svschott-jena-sup.webp 640w, https:\/\/svschottjena.de\/kanu\/wp-content\/uploads\/sites\/12\/2024\/05\/svschott-jena-sup-300x300.webp 300w, https:\/\/svschottjena.de\/kanu\/wp-content\/uploads\/sites\/12\/2024\/05\/svschott-jena-sup-150x150.webp 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4149f547 elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4149f547\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/svschottjena.de\/kanu\/wp-content\/uploads\/sites\/12\/2024\/04\/icon-kanu.webp\" class=\"attachment-full size-full wp-image-1125\" alt=\"\" srcset=\"https:\/\/svschottjena.de\/kanu\/wp-content\/uploads\/sites\/12\/2024\/04\/icon-kanu.webp 283w, https:\/\/svschottjena.de\/kanu\/wp-content\/uploads\/sites\/12\/2024\/04\/icon-kanu-150x150.webp 150w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Wir machen jeden nass SUP Stand-Up Paddling (SUP) bedeutet sich auf einem \u00fcberdimensionalen Surfbrett stehend mit einem Stechpaddel fortzubewegen. Es ist nicht schwer zu erlernen. Neben dem Erleben in der Natur steht der Sport selbst, das Balancegef\u00fchl, eine effiziente Paddeltechnik im Vordergrund. SUP ist nahezu in allen Gew\u00e4ssern m\u00f6glich, auf Fl\u00fcssen, Seen und sogar im [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1428","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/svschottjena.de\/kanu\/wp-json\/wp\/v2\/pages\/1428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svschottjena.de\/kanu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/svschottjena.de\/kanu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/svschottjena.de\/kanu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/svschottjena.de\/kanu\/wp-json\/wp\/v2\/comments?post=1428"}],"version-history":[{"count":0,"href":"https:\/\/svschottjena.de\/kanu\/wp-json\/wp\/v2\/pages\/1428\/revisions"}],"wp:attachment":[{"href":"https:\/\/svschottjena.de\/kanu\/wp-json\/wp\/v2\/media?parent=1428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}